We’ve all suffered from the shackles of dandruff, so how can you get rid of dandruff naturally? It can be annoying to have white flakes all over you every time you touch your hair. Dandruff can be caused by skin sensitivity, allergies, and bacteria that live on the skin. When the scalp is also too dry it can cause the formation of dead skin.
Here are some tips on how you can get rid of dandruff naturally:
Tea tree oil
Tea Tree oil has anti-inflammatory and anti-microbial properties which help to get rid of dandruff naturally. It reduces the symptoms of dandruff by preventing the growth of bacteria and fungi. You can add it to your shampoo as you’re washing your hair or alternatively include it in your hair care regimen. Just be sure to spot test it first as it can be too much for some people. You can also add a few drops to your hair moisturizer to avoid the effect. This will help get rid of dandruff and prevent your dandruff.
Baking soda has multiple benefits and advantages and one of them is getting rid of dandruff. It has anti-fungal properties which can help in preventing the growth of bacteria and fungi that can cause dandruff. Baking soda also has exfoliant which reduces the excess skin on the scalp. When it comes to using baking soda on your hair, use it sparingly as it can strip your hair of its natural oils. If you use baking soda be sure to moisturize your hair thoroughly.
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Wash Your Hair Often
Wash your hair on a regular to keep your scalp free from bacteria and fungi. When you have a clean scalp the bacteria and dead skin that causes dandruff is reduced. Not washing your hair only makes dandruff worse. Be sure to use sulfate-free shampoo and products. Product buildup can also lead to dandruff. Keeping your hair clean reduces your chances of getting dandruff.
Apple Cider Vinegar
If you have natural hair, you know apple cider vinegar is a must-have. If you don’t already have apple cider vinegar in your hair care regimen, you should make plans to include it. It’s known to balance skin pH will help in reducing the growth of bacteria and fungi. It also helps in removing and shedding dead skin. You can include it in your regimen by adding a few drops to your shampoo or including it in your hair treatment regimen. Adding it to your essential oils also works.
Aloe vera gel
Aloe vera is commonly known for its antibacterial and antifungal properties. It’s great for hair and can help get rid of dandruff naturally. Aloe vera increases the scalp and the hairs’ ability to retain moisture naturally. This ensures that your skin is not dried out.
Omega-3 fatty acids
If you have a severe case of dandruff that just won’t go away, you should get Omega 3 fatty acid supplements. These help in managing the production of oil and improves overall hair health. Lack of omega 3 can cause dry skin which can cause dandruff. You can include omega 3 in your diet by eating foods like salmon or alternatively get supplements.
Coconut oil is great for moisturizing the scalp which prevents drying of the scalp. You can add a couple of drops of coconut oil to your shampoo to ensure even as your scalp is cleansing, it’s not stripping you of your natural hair oils.
Hot Oil Treatment
Hot oil treatments are very beneficial when it comes to hair and scalp health. They help in managing the production of oil. If you have less oil, it stimulates your scalp You can dip the oil in hot water for a couple of minutes before applying it to your scalp. It should not be too hot that it burns your scalp.
Change Your Diet
Eat foods rich in omega 3, probiotics, and biotin and slow down on the sugars and processed foods. Unhealthy foods can lead to the formation of fungi and bacteria which can lead to dandruff. Focus on fruits and vegetables that are rich in essential vitamins and minerals.
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