Hot Oil Treatment For Your Natural Hair: The Ultimate Guide

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Everything you need to know about Hot Oil Treatment For Your Natural Hair

A hot oil treatment involves the use of warm essential oils of your choice to give your hair shine and moisture. It’s a form of scalp treatment that helps strengthen your hair follicles and strengthens your hair. Hot oil treatments are known to protect and nourish dry and brittle hair. Frequently using the hot oil treatment ensures your hair is healthy and well moisturized. It’s very beneficial for colored hair because colored hair tends to be more dry and brittle.

Benefits of A Hot Oil Treatment

Hot oil treatments have multiple benefits. Here are some of the amazing benefits of hot oil treatment;


Natural hair is prone to dryness if not well taken care of. Hot oil treatments are great in helping to restore moisture in your hair and your scalp. Dry hair can cause breakage, split ends, and in some instances permanent hair damage. A hot oil treatment will help keep your hair and scalp well moisturized. Choose an essential oil that gets along with your hair and do a hot oil treatment t least once a week.

RELATED: 14 Essential Tips for Adding Moisture to Dry Natural Hair


Hot oil treatment is greatly beneficial for detangling hair. Detangling dry and brittle hair can cause breakage and damage. Applying a hot oil treatment on your hair after washing it makes the detangling process much easier. Well-moisturized hair is much easier to detangle.


Prepooing is the process of applying oil to your hair before washing it to prevent it from drying out. Hot oil treatment for your natural hair can help your hair from drying out before you shampoo your hair. It protects your hair and your scalp from getting ripped off its natural oils due to the shampooing process.


We’ve all suffered from dandruff at least once in our lives. It can be extremely irritating to keep itching your scalp and getting dandruff on your clothes. To help prevent and get rid of dandruff, consistent hot oil treatments come in handy. Doing a hot oil treatment for your natural hair weekly also helps get rid of dandruff and soothes an itchy scalp.

RELATED: Tips on how to get rid of dandruff naturally


To stimulate hair growth or increase your chances of hair growth, there has to be a good flow of blood to the scalp. While massaging your scalp helps to increase blood circulation, you can get extra bonus points when you add a hot oil treatment to the mix. After washing your hair, apply the hot oil treatment to your hair, and then massage it into your scalp, this will increase the flow of blood to your scalp and help with hair growth.

Strengthens Your Hair

Using hot oil treatments consistently helps strengthen your hair with time. Hot oil treatments make it easier for your hair to absorb moisture to make it stronger. Consistent hot oil treatments for natural hair results in shiny and extremely strong hair. It also prevents split ends on your hair.

RELATED: Demystifying natural black hair myths

When To Do A Hot Oil Treatment

If you’re looking to pre-poo your hair, the best time to do a hot oil treatment is before you shampoo your hair. It prevents your hair from being stripped of its natural hair oils. If you’re looking to moisturize your hair the best time to do a hot oil treatment is after washing your hair. It will help you restore the moisture in your hair.

RELATED: 10 Best Essential oils for hair growth

What You Need

In order to do a hot oil treatment here is what you would need;

  • Essential oils of your choice
  • Hot water
  • Bonnet/ Shower cap
  • Applicator Bottle
  • A mug

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How To Do A Hot Oil Treatment

  • Mix the essential oils of your choice in the applicator bottle
  • Heat up the oil mixture in a mug with hot water to a nice warm temperature.
  • Section your hair into 4 sections and apply it section by section
  • Massage the oil in your hair using a scalp massager or your hands. You can choose to keep your hair upside down to increase blood circulation to your scalp.
  • Wrap your hair in a bonnet and put on a shower cap for a few hours or overnight to ensure the hot oils are absorbed in your hair.
  • Rinse out your hair to get rid of the excess oils to prevent build up.

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